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PEAKMYBODY is ran by Mike Millers
Qualifications
MSc Applied Research (Sport Science) &
BSc Strength & Conditioning
Metabolic Analysis Certification
Level 3 Personal Trainer
Certificate in Sports Nutrition
Mike offers high level personal training for people wishing to improve their fitness, sports performance and shape their body. He has previously worked in Elite Sport learning from some of the best coaches in the industry at the Michael Johnson Performance Center in Dallas, Texas. Working with NFL, NBA, MLS, High Level College athletes and kids.
Mike uses the best methods in the industry to help you achieve your goals, such as;
Metabolic Rate analysis to determine your caloric intake based on your actual metabolism! Helping with body composition goals such as muscle gain and fat loss.
Sprinting Gait Analysis & Fitness Testing, monitoring your lung and heart efficiency for sports athletes.
Running gait & VO2 Max Analysis for endurance runners.
For plans designed around your needs. Combined with metabolic testing, we can analyse your body and provide you with the most accurate calorie intake plan and exercise recommendations, completely designed around you as an individual.
Similar to personal training, but training in small groups with those who have similar goals. Reduce the cost from 1-2-1 personal training.
Remove the guesswork from your training. We build a training and calorie intake plan around your physiology. Testing is suitable for endurance athletes, sports performance but, also those looking to improve general fitness in the most effective way.
Through analysis of your sprinting biomechanics & fitness levels we provide a Strength & Conditioning program to help you reach the top of your game. Gain speed, improve your stamina, move more efficiently, improve your agility and ability to change direction.
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By submitting your details you agree to receive marketing materials from PEAKMYBODY LTD.
You can unsubscribe at anytime.
By submitting your details you agree to recieve marketing materials from PEAKMYBODY LTD.
You can unsuncbribe at anytime.