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Train in small groups


Semi-Private Training


Semi-private personal training allows for more coaching sessions per week at a discounted rate to personal training.
Training with like minded people with similar goals in a fun motivating and private environment.

Eliminate the guesswork with metabolic rate testing

Semi-private Sessions

Workout in a group environment but with an individualised program

Semi-private Training is just as beneficial as personal training. You will have an individualised training program, a fun training environment and more contact time and weekly sessions with an in-person coach.


How It Works

You will have your own program to follow in the PEAKMYBODY training app. Mike will provide you coaching, form correction any corrective exercises needed and motivation throughout the sessions.

Track Your Progress

Track your progress with:

weekly pictures, body weight, body measurements to track inches lost and body-fat using our calipers.


Indivdulised programming

Here at PEAKMYBODY we understand everyone has different needs. This is why programs will be different and individualised to you to maximse your progress.

Contact Us

Let us Help You

Where are we based?

peakmybody
FITNESS
Studio


22-26 Nottingham Road,

Stapleford,

Nottingham

NG9 8AA