Remove the guesswork from Weight Loss with
our Metabolism Test
£60
(Also included - Body Composition Scan & Personal Training Session)

Analyse how fast or slow your metabolism is.

Determine the optimal calorie intake for your goal.

Measure how effectively your cells burn fats and carbohydrates at rest

How does a test work?

Online Equations Estimate These Figures

We Measure

How does a metabolism test work?

A metabolism test is a lay down test that measures how fast your body burns calories to produce energy. Providing a breakdown of how your cells burn fat & carbohydrates and how many calories to sustain life and vital bodily functions.

No exercise is required, simply lay down and breathe into the mask for 10 minutes.

FREE PT Sessions with Mike included with
Your Metabolism Test
(Worth £60)

Book your test now!

Got questions?

What is a resting metabolic rate test?

A metabolism test is a lay down test that measures how fast your body burns calories to produce energy. Providing a breakdown of how your cells burn fat & carbohydrates and how many calories to sustain life and vital bodily functions.

How can a resting metabolic rate test help me?

Understanding your metabolism can help you make informed decisions about diet, exercise, and overall health goals.

Is a metabolism test only for people trying to lose weight?

No, a metabolism test can be beneficial for anyone looking to optimise their health and fitness by understanding their body's current unique metabolic rate.

How long does a metabolism test take?

It is a simple lay down test lasting 10-15 minutes breathing into a face mask attached to a metabolic cart. Measuring the oxygen and carbon dioxide you breathe out.

Will I need to fast before taking a metabolism test?

Fasting is recommended before a metabolism test to ensure accurate results. And avoiding exercise 24 hours before testing.

How often should I consider getting a metabolism test done?

It is recommended to re-evaluate your metabolic rate periodically, especially if you experience significant changes in weight or lifestyle habits. As metabolism is adaptive to lifestyle and changes in body composition, it is a current snapshot of now.

Remove the guesswork from Weight Loss withour Metabolism Test£60(Also included - Body Composition Scan & Personal Training Session)

Analyse how fast or slow your metabolism is.Determine the optimal calorie intake for your goal.Measure how effectively your cells burn fats and carbohydrates at rest